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Research Articles| Volume 43, ISSUE 2, P264-273, February 2002

Efficacy of a Therapeutic Lifestyle Change/Step 2 diet in moderately hypercholesterolemic middle-aged and elderly female and male subjects

Open AccessPublished:February 01, 2002DOI:https://doi.org/10.1016/S0022-2275(20)30168-1

      Abstract

      Lifestyle modification to decrease cardiovascular disease (CVD) risk has recently been reaffirmed by both the National Cholesterol Education Program and American Heart Association (AHA). Using a randomized crossover design, the Therapeutic Lifestyle Change (TLC)/Step 2 diet relative to a typical Western diet was assessed in 36 moderately hypercholesterolemic subjects in a clinical setting under iso-weight conditions. Mean lipoprotein and apolipoprotein levels (fasting and non-fasting), fatty acid profiles, parameters of HDL metabolism, and glucose homeostasis were determined. Relative to the Western diet, the TLC/Step 2 diet resulted in 11% and 7% lower LDL cholesterol (LDL-C) and HDL cholesterol (HDL-C), respectively, with no significant change in TG levels or total cholesterol-HDL-C ratio. Similar responses were observed in the non-fasting state. Linoleic (18:2n-6c) and α-linolenic (18:3n-3) acids increased at the expense of oleic acid (18:1n-9c) in the cholesteryl ester, TG, and phospholipid subfractions. The dietary changes had no significant effect on fractional esterification rate of HDL, phospholipid transfer protein (PLTP), or cholesterol ester transfer protein activities, or glucose and insulin levels. Female and male subjects responded similarly. The TLC/Step 2 diet resulted in a decrease in some CVD risk factors and no apparent adverse effects in others.
      —Lichtenstein, A. H., L. M. Ausman, S. M. Jalbert, M. Vilella-Bach, M. Jauhiainen, S. McGladdery, A. T. Erkkilä, C. Ehnholm, J. Frohlich, and E. J. Schaefer. Efficacy of a Therapeutic Lifestyle Change/Step 2 diet in moderately hypercholesterolemic middle-aged and elderly female and male subjects.

      Supplementary key words

      Dietary modification to reduce cardiovascular disease (CVD) risk remains the cornerstone of both the National Cholesterol Education Program (NCEP) and American Heart Association (AHA) recommendations for the treatment of hyperlipidemic individuals (
      Executive summary of the second report of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).
      ,
      • Krauss R.M.
      • Eckel R.H.
      • Howard B.
      • Appel L.J.
      • Daniels S.R.
      • Deckelbaum R.J.
      • Erdman J.W.
      • Kris-Etherton P.
      • Goldberg I.J.
      • Kotchen T.A.
      • Lichtenstein A.H.
      • Mitch W.E.
      • Mullis R.
      • Robinson K.
      • Wylie-Rosett J.
      • Jeor S.St.
      • Suttie J.
      • Tribble D.L.
      • Bazzarre T.L.
      AHA Dietary Guidelines. Revision 2000: A statement for healthcare professionals from the Nutrition Committee of the American Heart Association.
      ). The recently revised dietary component of both organizations' guidelines center on reducing saturated fat and cholesterol intakes. These recommendations have evolved over time and are based on data from epidemiological observations, animal studies, and clinical trials (
      • Nicolosi R.J.
      Dietary fat saturation effects on low-density-lipoprotein concentrations and metabolism in various animal models.
      ,
      • Schaefer E.J.
      • Lichtenstein A.H.
      • Lamon-Fava S.
      • McNamara J.R.
      • Ordovas J.M.
      Lipoproteins, nutrition, aging and atherosclerosis.
      ,
      • Denke M.A.
      Cholesterol-lowering diets. A review of the evidence.
      ,
      • Clarke R.
      • Frost C.
      • Collins R.
      • Appleby P.
      • Peto R.
      Dietary lipids and blood cholesterol: quantitative meta-analysis of metabolic ward studies.
      ). Current dietary recommendations for hypercholesterolemic individuals are to consume a diet meeting the following criteria: <7% of energy from saturated fat, <200 mg cholesterol per day, and 25% to 35% of energy from fat (
      Executive summary of the second report of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).
      ,
      • Krauss R.M.
      • Eckel R.H.
      • Howard B.
      • Appel L.J.
      • Daniels S.R.
      • Deckelbaum R.J.
      • Erdman J.W.
      • Kris-Etherton P.
      • Goldberg I.J.
      • Kotchen T.A.
      • Lichtenstein A.H.
      • Mitch W.E.
      • Mullis R.
      • Robinson K.
      • Wylie-Rosett J.
      • Jeor S.St.
      • Suttie J.
      • Tribble D.L.
      • Bazzarre T.L.
      AHA Dietary Guidelines. Revision 2000: A statement for healthcare professionals from the Nutrition Committee of the American Heart Association.
      ).
      Although specific criteria for intervention and outcome goals are predicated on the basis of LDL cholesterol (LDL-C) levels, dietary modification consistent with current recommendations frequently alters additional parameters that impact both positively and negatively on disease risk. These might include postprandial lipoprotein patterns (
      • Zilversmit D.B.
      Atherogenic nature of TG, postprandial lipidemia, and TG-rich remnant lipoproteins.
      ,
      • Groot P.H.E.
      • van Stiphout W.A.H.J.
      • Krauss X.H.
      • Jansen H.
      • van Tol A.
      • van Ramshorst E.
      • Chin-On S.
      • Hofman A.
      • Cress-well S.R.
      • Havekes L.
      Postprandial lipoprotein metabolism in normolipidemic men with and without coronary artery disease.
      ), HDL cholesterol (HDL-C) levels (
      • Harper C.R.
      • Jacobson T.A.
      New perspectives on the management of low levels of high-density lipoprotein cholesterol.
      ,
      • Despres J.P.
      • Lemieux I.
      • Dagenais G.R.
      • Cantin B.
      • Lamarche B.
      HDL-cholesterol as a marker of coronary heart disease risk: the Quebec cardiovascular study.
      ), TG levels (
      • Hodis H.N.
      TG-rich lipoprotein remnant particles and risk of atherosclerosis.
      ,
      • Gaziano J.M.
      TG and coronary risk.
      ), circulating fatty acid profiles (
      • Simon J.A.
      • Hodgkins M.L.
      • Browner W.S.
      • Neuhaus J.M.
      • Bernert J.T.
      • Hulley S.B.
      Serum fatty acids and the risk of coronary heart disease.
      ,
      • Watts G.F.
      • Jackson P.
      • Burke V.
      • Lewis B.
      Dietary fatty acids and progression of coronary artery disease in men.
      ) and glucose homeostasis (
      • Lichtenstein A.H.
      • Schwab U.S.
      Relationship of dietary fat to glucose metabolism.
      ), and can directly impact on the overall therapeutic value of the intervention(s). For example, the physiological value of decreasing LDL-C levels, in the absence of a decrease in the total cholesterol-HDL-C ratio, has been questioned (
      • Katan M.B.
      • Grundy S.M.
      • Willett W.C.
      Should a low-fat, high-carbohydrate diet be recommended for everyone? Beyond low-fat diets.
      ). Similarly, potential increases in both fasting and non-fasting TG levels and a deterioration of glucose homoeostasis resulting from lower fat diets have been the subject of concern (
      • Lichtenstein A.H.
      • Van Horn L.
      Very low fat diets. A statement for healthcare professionals from the American Heart Association.
      ).
      Assessing the efficacy of dietary modifications intended to reduce disease risk in humans and relate these findings to public health recommendations is a complicated undertaking. A multitude of factors such as age, gender, genetic make-up, initial serum cholesterol levels, and habitual diet can impact either individually or together on study outcomes and strongly influence the final conclusion. Hence, the efficacy of dietary modification to reduce CVD risk has been reported to be variable (
      • Yu-Poth S.
      • Zhao G.
      • Etherton T.
      • Naglak M.
      • Jonnalagadda S.
      • Kris-Etherton P.M.
      Effects of the National Cholesterol Education Program's Step I and Step II dietary intervention programs on cardiovascular disease risk factors: a meta-analysis.
      ,
      • Hunninghake D.B.
      • Stein E.A.
      • Dujovne C.A.
      • Harris W.S.
      • Feldman E.B.
      • Miller V.T.
      • Tobert J.A.
      • Laskarzewski P.M.
      • Quiter E.
      • Held J.
      • Taylor A.M.
      • Hopper S.
      • Leonard S.B.
      • Brewer B.K.
      The efficacy of intensive dietary therapy alone or combined with Lovastatin in outpatients with hypercholesterolemia.
      ,
      • Stefanick M.L.
      • Mackey S.
      • Sheehan M.
      • Ellsworth N.
      • Haskell W.L.
      • Wood P.D.
      Effects of diet and exercise in men and postmenopausal women with low levels of HDL cholesterol and high levels of LDL cholesterol.
      ). The current study was designed to assess the utility of shifting older individuals with moderately elevated LDL-C levels from a diet similar to that consumed in Westernized countries to a diet consistent with current recommendations using commonly available foods. We investigated the effect of implementing such changes on a range of parameters associated with disease risk, lipoprotein profiles in the fasted and non-fasted state, measures of HDL metabolism, glucose and insulin levels, and fatty acid profiles. During the course of this work, the terminology changed from a Step 2 diet to the Therapeutic Lifestyle Change (TLC) diet. Therefore, both designations are used.

      MATERIALS AND METHODS

      Subjects

      Thirty-six subjects (18 women and 18 men) with a mean age of 64 years (age range, 55 to 74 years) were selected to have LDL-C levels greater than 130 mg/dl (3.36 mmol/l) while consuming their usual diets. All subjects provided a medical history, underwent a physical examination, and had clinical chemistry analysis performed prior to enrollment. The subjects had no evidence of any chronic illness, including hepatic, renal, thyroid, or cardiac dysfunction. They did not smoke and were not taking medications known to affect plasma lipid levels (lipid-lowering drugs, β-blockers, diuretics, or hormones) or vitamin and/or mineral supplements. By design, subjects were older than 50 years, and all women were postmenopausal and not taking hormone replacement therapy. The study was approved by the Human Investigation Review Board of Tufts University and New England Medical Center, and all subjects gave informed consent prior to the start of the study.

      Study design

      This study was composed of two 32-day phases with a minimum interval of 2 weeks between diet phases during which period the subjects consumed either their habitual diets ad libitum or an alternate experimental diet. All subjects were provided with a diet designed to approximate that consumed by those individuals not complying with current dietary recommendations (termed Western diet) and a diet consistent with the NCEP (Adult Treatment Panel) (
      Executive summary of the second report of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).
      ) and AHA (
      • Krauss R.M.
      • Eckel R.H.
      • Howard B.
      • Appel L.J.
      • Daniels S.R.
      • Deckelbaum R.J.
      • Erdman J.W.
      • Kris-Etherton P.
      • Goldberg I.J.
      • Kotchen T.A.
      • Lichtenstein A.H.
      • Mitch W.E.
      • Mullis R.
      • Robinson K.
      • Wylie-Rosett J.
      • Jeor S.St.
      • Suttie J.
      • Tribble D.L.
      • Bazzarre T.L.
      AHA Dietary Guidelines. Revision 2000: A statement for healthcare professionals from the Nutrition Committee of the American Heart Association.
      ) recommendations (termed TLC/Step 2 diet) in randomized order. Previous work in this laboratory has indicated that under the specified study conditions, plasma lipid levels at the end of each 5-week period were independent of diet order or intervening phases (
      • Lichtenstein A.H.
      • Ausman L.M.
      • Carrasco W.
      • Jenner J.L.
      • Gualtieri L.J.
      • Goldin B.R.
      • Ordovas J.M.
      • Nicolosi R.J.
      • Schaefer E.J.
      Rice bran oil consumption and plasma lipid levels in moderately hypercholesterolemic humans.
      ). Additional diets were included in the randomization scheme but were not included in this analysis and addressed a different experimental question (
      • Lichtenstein A.H.
      • Ausman L.M.
      • Jalbert S.
      • Schaefer E.J.
      Comparison of different forms of hydrogenated fats on serum lipid levels in moderately hypercholesterolemic female and male subjects.
      ). The subjects were encouraged to maintain their habitual level of physical activity throughout the study period.
      All food and drink were prepared and provided by the metabolic research unit of the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University for consumption on site, or were packaged for take-out. Packaging in containers appropriate for conventional or microwave ovens obviated the need to transfer food that could have resulted in losses. Subjects were required to report to our metabolic research unit at least four times per week, have their blood pressure and body weight measured at each visit, and eat at least one meal on-site. They were required to consume all that was provided to them and not supplement it with any food or drink with the exception of water and non-caloric beverages. During the final week of each diet phase, three fasting blood samples were obtained for lipid and apolipoprotein determinations. Once during the final week of each diet phase subjects consumed their three meals at standardized intervals, and one 4-h postprandial blood sample was obtained after the supper meal. Breakfast was served just after 0 h (8 AM), lunch at noon, and supper at 5 PM.

      Study diets

      The Western diet was designed to provide 15% of calories as protein, 47% carbohydrate, and 38% fat (16% saturated, 16% monounsaturated, and 6% polyunsaturated), and 180 mg cholesterol per 1,000 kcal. The TLC/Step 2 diet was designed to provide 15% of calories as protein, 58% carbohydrate, and 30% fat (7% saturated, 10% monounsaturated, and 10% polyunsaturated), and 75 mg cholesterol per 1,000 kcal. The diets were given number designations and the investigators, laboratory personnel, and study subjects were blinded as to the identity of the diets. Initial caloric levels were estimated using the Harris-Benedict formula and were adjusted, when necessary, to maintain the body weight. The mean daily caloric intake for the females was 2,105 ± 314 kcal (range, 1,900 to 2,500 kcal) and for the males was 2,803 ± 506 kcal (range, 2,000 to 4,250 kcal). At the beginning and end of the Western diet phase, body weights were 79.4 kg and 79.1 kg, respectively, and for the TLC/Step 2 diet phase were 79.4 kg and 79.1 kg, respectively.

      Biochemical measurements

      Fasting (14 h) blood samples were collected in tubes containing EDTA (0.15 percent final concentration). Non-fasting blood samples were collected in a similar manner 4 h after the evening meal in a subset of the study cohort (26 subjects; 13 female, 13 male). Plasma was separated by centrifugation at 1,100 × g at 4°C. VLDL was isolated from serum by ultracentrifugation at 109,000 × g, 4°C according to Lipid Research Clinics methodology (
      • Havel R.J.
      • Eder H.A.
      • Bragdon J.H.
      The distribution and chemical composition of ultracentrifugally separated lipoproteins in human serum.
      ). A modification of the dextran sulfate-magnesium chloride method was used to determine the concentration of HDL-2 and HDL-3. This allowed for the sequential precipitation of apolipoprotein B (apoB) containing lipoproteins (VLDL, IDL, and LDL), and then in a separate step, HDL-2 (
      • Warnick G.R.
      • Benderson J.
      • Albers J.J.
      Dextran sulfate-Mg++ precipitation procedure for quantitation of high density lipoprotein cholesterol.
      ). Plasma, the 1.006 g/ml infranatant, HDL, and HDL-3 were assayed for total cholesterol and/or TG with a Spectrum CCX bichromatic analyzer (Abbott Diagnostics) using enzymatic reagents (
      • McNamara J.R.
      • Schaefer E.J.
      Automatic enzymatic standardized lipid analyses for plasma and lipoprotein fractions.
      ). Lipid assays were standardized through the Lipid Standardization Program of the Centers for Disease Control, Atlanta, GA. Plasma glucose concentrations were determined using an enzymatic assay (Roche Laboratories, New Jersey, NY) and plasma insulin levels were measured using a human-insulin specific competitive binding radioimmunoassay (Linco Research Inc, St. Louis, MO).
      Apolipoprotein A-I (apoA-I) and apoB were measured by immunoturbidometric assays using an Abbott Spectrum analyzer with reagents and calibrators from INCSTAR (Stillwater, MN) (
      • Contois J.H.
      • McNamara J.R.
      • Lammi-Keefe C.J.
      • Wilson P.W.F.
      • Massov T.
      • Schaefer E.J.
      Reference intervals for plasma apolipoprotein A-I determined with a standardized commercial immunoturbidometric assay: results from the Framingham Offspring Study.
      ,
      • Contois J.H.
      • McNamara J.R.
      • Lammi-Keefe C.J.
      • Wilson P.W.F.
      • Massov T.
      • Schaefer E.J.
      Reference intervals for plasma apolipoprotein B determined with a standardized commercial immunoturbidometric assay: results from the Framingham Offspring Study.
      ). Within-run and between-run coefficients of variation of these assays were both less than 2% for apoB and 2.5% for apoA-I. Levels of apolipoprotein A-II (apoA-II) and apoA-I in particles without apoA-II were measured by an elecroimmunodiffusion technique using commercially available agarose gels with polyclonal anti-apoA-II incorporated into the gels (Laboratories Sepia, France) (
      • Parra H.J.
      • Mezdour H.
      • Ghalim N.
      • Bard J.M.
      • Fruchart J.C.
      Differential electroimmunoassay of human Lp A-I lipoprotein particles on ready-to-use plates.
      ). Levels of apoA-I in particles with apoA-I and apoA-II were calculated by difference. The coefficients of variation between runs for both measurements were 4% and 10%, respectively. Within each run, the coefficient of variation was approximately 4% for apoA-I and 7% for apoA-II. Lipoprotein [a] (Lp[a]) was quantified using an enzyme-linked immunoassay taking advantage of a monoclonal antibody as the first antibody that does not cross-react with plasminogen, and a polyclonal antibody as the second antibody directed against the apo[a] portion of the Lp[a] particle (Wampole Lab., Cranbury, NJ) (
      • Jenner J.L.
      • Ordovas J.M.
      • Lamon-Fava S.
      • Schaefer M.M.
      • Wilson P.W.
      • Castelli W.P.
      • Schaefer E.J.
      Effects of age, sex, and menopausal status on plasma lipoprotein(a) levels. The Framingham Offspring Study.
      ).

      Enzymes assays

      The activity of CETP was measured in plasma after removal of endogenous VLDL and LDL by phosphotungstate and magnesium chloride precipitation as described previously (
      • Groener J.E.M.
      • Pelton R.W.
      • Kostner G.M.
      Improved estimation of cholesteryl ester transfer/exchange activity in serum or plasma.
      ).
      Phospholipid transfer protein (PLTP) activity in plasma was quantified by assessing the transfer of radioactively labeled phosphatidylcholine (PC) in PC-liposomes to HDL-3 according to the method of Damen et al. (
      • Damen J.
      • Regts J.
      • Scherphof G.
      Transfer of (14C) phosphatidylcholine between liposomes and human plasma high density lipoprotein. Partial purification of a transfer-stimulating plasma factor using a rapid transfer assay.
      ) with minor modifications (
      • Jauhiainen M.
      • Metso J.
      • Pahlman R.
      • Blomqvist S.
      • van Tol A.
      • Ehnholm C.
      Human plasma phospholipid transfer protein causes high density lipoprotein conversion.
      ,
      • Pussinen P.
      • Jauhiainen M.
      • Metso J.
      • Tyynelä J.
      • Ehnholm C.
      Pig plasma phospholipid transfer protein facilitates HDL interconversion.
      ).
      Fractional esterification rate of HDL was determined by an isotopic assay method (
      • Dobiasova M.
      • Frohlich J.
      Assays of lecithin cholesteryl acyltransferase (LCAT).
      ,
      • Dobiasova M.
      • Frohlich J.
      Understanding the mechanism of LCAT reaction may help to explain the high predicative value of LDL/HDL cholesterol.
      ). ApoB containing lipoproteins were precipitated from the serum with phosphotungstic acid and magnesium chloride. A trace amount of tritiated cholesterol was applied to a paper disk and incubated with the sample to allow for spontaneous transfer, and after incubation the radioactivity in the free and esterified cholesterol fractions was quantified. The cholesterol sterification rate (FERHDL) was calculated as the percentage of label found in cholesteryl ester relative to the total radioactivity in the sample.

      Fatty acid profiles of lipid subfractions

      The procedure for fatty acid analysis has been described previously (
      • Vidgren H.M.
      • Louheranta A.M.
      • Agren J.J.
      • Schwab U.S.
      • Uusitupa M.I.J.
      Divergent incorporation of dietary trans fatty acids in different serum lipid fractions.
      ). Briefly, serum samples were extracted in chloroform-methanol (2:1, v/v) and the cholesteryl ester, TG, and phospholipid fractions were separated by solid-phase extraction with aminopropyl columns. The fatty acids from each fraction were transmethylated with 14% boron trifluoride in methanol and analyzed using a gas chromatograph (HP 5890 Series II; Hewlett-Packard Company, Waldbronn, Germany) equipped with an HP-FFAP capillary column (25 m, 0.20 mm i.d., 33 μm film thickness; Hewlett-Packard, Palo Alto, CA) for analysis of fatty acids other than trans and with a fused-silica capillary column (100 m, 0.25 mm i.d., 0.33 μm film thickness; Supelco, Bellefonte, PA) for analysis of trans fatty acids. The molar percentage proportions of fatty acids in serum lipid fractions were calculated.

      Statistical analysis

      The data were entered into a spreadsheet and exported for analysis by using SAS for Windows, version 8.1 (SAS Institute, Cary, NC). Prior to the analysis, descriptive statistics and graphs (PROC UNIVARIATE and PROC MEANS) were used to summarize the overall effects of diets and distributions of the outcome measures. When violations of the basic testing assumptions were noted, square root or logarithmic transformations of the data were used. Paired t-tests were carried out for each outcome measure.

      RESULTS

      The nutrient compositions of the diets as determined by chemical analysis of the food were similar to the target values (Table 1). The fatty acid profile of the TLC/Step 2diet met the criteria for saturated fat and monounsaturated fat, whereas it exceeded the recommendation for polyunsaturated fat by 2%. This resulted from the decision to use a single source of added fat, soybean oil, to adjust the total fat content of the diet while keeping the saturated fat content within TLC/Step 2 guidelines. The cholesterol levels of the diets were somewhat less than anticipated, likely due to discrepancies in the food tables as has previously been reported (
      • Ginsberg H.N.
      • Barr S.L.
      • Gilbert A.
      • Karmally W.
      • Deckelbaum R.
      • Kaplan K.
      • Ramakrishnan R.
      • Holleran S.
      • Dell R.B.
      Reduction of plasma cholesterol levels in normal men on an American Heart Association Step 1 diet or a Step 1 diet with added monounsaturated fat.
      ). Diverging from the TLC/Step 2 guidelines, dietary cholesterol was calculated for individual subjects on the basis of total caloric intake rather than total amount of cholesterol per day to achieve more dietary uniformity among study subjects given the metabolic nature of the study design. This resulted in mean cholesterol intakes of 345 ± 51 and 460 ± 83 mg/day for female and male subjects, respectively, while subjects consumed the Western diet; and 139 ± 21 and 185 ± 33 mg/day for female and male subjects, respectively, while subjects consumed the TLC/Step 2 diet. These cholesterol intakes were consistent with current population intakes during the Western diet period and with NCEP recommendations during the TLC/Step 2 diet period, with the exception of the three male subjects whose daily energy intake exceeded 3,030 calories. As would be predicted on the basis of displacing fat with carbohydrate containing foods, the fiber content of the TLC/Step 2 diet was higher than that of the Western diet.
      TABLE 1.Nutrient composition of diets as determined by chemical analysis of food
      Percentages may not equal 100 because of rounding.
      NutrientWesternStep 2Difference
      Total energy, mean, calories
      Protein1716−1
      Carbohydrate4556+11
      Fat3928−11
      SFA157−8
      MUFA158−7
      PUFA812+4
      Dietary cholesterol level mean, mg/1,000 calories16466−98
      Dietary fiber mean, g/1,000 calories1016+6
      SFA, saturated fatty acids; MUFA, monounsaturated fatty acids.
      a Percentages may not equal 100 because of rounding.
      By design, the study subjects were middle-aged and elderly women and men, with moderately elevated LDL-C levels (Table 2). Both female and male subjects had somewhat elevated body mass indexes, characteristic of older individuals presenting with moderate hypercholesterolemia. Prior to the beginning of the controlled feeding period, the mean serum cholesterol concentration was 245 ± 33 mg/dl (6.34 ± 0.85 mmol/l), and the LDL-C concentration was 167 ± 28 mg/dl (4.32 ± 0.72 mmol/l), indicating that the subjects participating in the study were from a subset of the population who are prime targets for dietary modification. Otherwise, the characteristics of the study subjects were unremarkable. The female subjects had somewhat higher HDL-C levels and more favorable total cholesterol-HDL-C ratios than the male subjects.
      TABLE 2.Characteristics of the subjects at the time of screening for the study
      VariableFemales n = 18Males n = 18All n = 36
      Age (years)
      Values are expressed as mean ± SD.
      67 ± 460 ± 763 ± 6
      Body mass index (kg/m2)26.6 ± 2.428.1 ± 3.427.4 ± 3.0
      mg/dl
      Total-cholesterol
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      253 ± 32237 ± 33245 ± 33
      VLDL-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      31 ± 1328 ± 1129 ± 12
      LDL-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      167 ± 30167 ± 26167 ± 28
      HDL-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      53 ± 1142 ± 948 ± 11
      TG
      To convert mg/dl to mmol/l multiply TG by 0.0113.
      158 ± 71138 ± 55148 ± 64
      TC/HDL-C
      Values expressed as ratios, not mg/dl.
      4.95 ± 1.275.75 ± 1.095.35 ± 1.21
      TC, total cholesterol.
      a Values are expressed as mean ± SD.
      b To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      c To convert mg/dl to mmol/l multiply TG by 0.0113.
      d Values expressed as ratios, not mg/dl.
      Consuming a TLC/Step 2 diet, relative to a Western diet, resulted in an 11% decrease in LDL-C (Table 3, Fig. 1). The difference was similar in both female (−12%) and male (−11%) subjects. The pattern was similar if the data were expressed as non-HDL-C (total cholesterol – HDL-C). Concomitant with the lower LDL-C levels after the period when the subjects consumed the TLC/Step 2 diet, HDL-C levels were 7% lower and again, the effect in females (−8%) and males (−7%), was similar. The decreased HDL-C levels attributable to the TLC/Step 2 diet resulted primarily from lower HDL-2 than HDL-3 cholesterol levels. No significant difference in the total cholesterol-HDL-C ratio caused by diet for either the group as a whole or on the basis of gender was observed.
      TABLE 3.Effect of a Western and TLC/Step 2 diet on fasting serum lipid, lipoprotein, and apolipoprotein levels
      VariableWestern DietStep 2 DietP% Change
      Total cholesterol (mg/dl)
      Values are expressed as mean ± SD, n = 18 females, n = 18 males.
      ,
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      250 ± 33225 ± 32<0.001−9
      Female250 ± 30225 ± 29<0.001−10
      Male249 ± 37226 ± 350.005−9
      VLDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      28 ± 1028 ± 130.736+7
      Female26 ± 1125 ± 110.825+5
      Male29 ± 832 ± 140.515+9
      LDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      175 ± 31154 ± 28<0.001−11
      Female173 ± 28153 ± 32<0.001−12
      Male177 ± 34155 ± 250.004−11
      Non-HDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      202 ± 32182 ± 33<0.001−10
      Female199 ± 30178 ± 310.001−10
      Male206 ± 34186 ± 34<0.001−9
      HDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      47 ± 1143 ± 9<0.001−7
      Female51 ± 1147 ± 90.007−8
      Male43 ± 940 ± 70.002−7
      HDL-2-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      15 ± 812 ± 6<0.001−15
      Female18 ± 915 ± 70.007−16
      Male12 ± 69 ± 50.004−14
      HDL3-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      32 ± 531 ± 40.059−2
      Female33 ± 532 ± 40.198−3
      Male31 ± 530 ± 40.175−2
      TC/HDL-C5.53 ± 1.125.43 ± 1.240.393
      Female5.04 ± 0.994.99 ± 1.170.700
      Male6.01 ± 1.265.86 ± 1.190.453
      TG (mmol/l, mg/dl)
      To convert mg/dl to mmol/l multiply TG by 0.0113.
      ,
      Numbers log transformed prior to analysis.
      133 ± 45143 ± 640.265+7
      Female129 ± 43131 ± 510.796+1
      Male136 ± 48155 ± 740.138+13
      ApoB (mg/dl)141 ± 23132 ± 26<0.000−6
      Female140 ± 23131 ± 24<0.001−7
      Male141 ± 25133 ± 280.089−5
      ApoA-I (mg/dl)157 ± 23147 ± 23<0.001−6
      Female164 ± 23153 ± 23<0.001−7
      Male150 ± 21141 ± 220.004−6
      ApoA-I in Lp[A-I] (mg/dl)44 ± 1343 ± 110.5650
      Female47 ± 1447 ± 130.9330
      Male40 ± 1239 ± 80.401−1
      ApoA-I in Lp[A-I/A-II] (mg/dL)114 ± 19106 ± 200.005−6
      Female117 ± 20107 ± 190.016−8
      Male110 ± 18105 ± 210.152−5
      ApoA-II (mg/dl)30 ± 733 ± 70.012+13
      Female29 ± 633 ± 70.073+16
      Male30 ± 832 ± 70.079+11
      Lp[a] (mg/dl)
      Numbers log transformed prior to analysis.
      20 ± 1919 ± 180.941−2
      Female23 ± 2222 ± 200.378−2
      Male17 ± 1517 ± 150.276+1
      TC, total cholesterol.
      a Values are expressed as mean ± SD, n = 18 females, n = 18 males.
      b To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      c To convert mg/dl to mmol/l multiply TG by 0.0113.
      d Numbers log transformed prior to analysis.
      Figure thumbnail gr1
      Fig. 1.Percent change in serum lipid levels after subjects consumed a Western and a TLC/Step 2 diet.
      Mean serum TG levels tended to be higher after subjects consumed the TLC/Step 2 diet, relative to the Western diet. The response was highly variable among subjects (Fig. 1) and the differences did not reach statistical significance. Interestingly, the TG elevation was more prominent in male than female subjects. There was little effect of diet on VLDL cholesterol (VLDL-C) levels.
      ApoB and apoA-I levels were lower after subjects consumed the TLC/Step 2 diet relative to the Western diet, following a pattern similar to that of LDL-C and HDL-C, respectively, although the difference in apoB levels did not reach statistical significance in the male subjects. The lower levels of apoA-I appeared to be accounted for by differences in apoA-I in Lp[A-I/A-II] particles rather than apoA-I in Lp[A-I] only particles. Somewhat surprisingly, higher levels of apoA-II were observed after the subjects consumed the TLC/Step 2 diet relative to the Western diet, a difference that reached statistical significance for the group as a whole.
      The subjects participating in the study had a relatively wide range of Lp[a] levels. There was no significant effect of diet on mean levels. Analyzing the data from those individuals with Lp[a] levels above 35 mg/dl did not change this conclusion (data not shown).
      Non-fasting serum lipid and lipoprotein levels were determined 4 h after the evening meal. Differences inserum lipid and lipoprotein levels between the two diets in the non-fasting state were of a somewhat smaller magnitude, particularly for LDL-C levels in male subjects, than in the fasting state (Table 4). In all cases, the direction of the changes observed in the fasting state were maintained in the non-fasting state. No significant effect of diet on the ratio of total cholesterol-HDL-C was observed in the non-fasting state. Although the TLC/Step 2 diet resulted in a somewhat higher meannon-fasting TG level, the difference did not reach statistical significance.
      TABLE 4.Effect of a Western and TLC/Step 2 diet on non-fasting serum lipid, lipoprotein and apolipoprotein levels
      VariableWestern DietStep 2 DietP% Change
      Total cholesterol (mg/dl)
      Values are expressed as mean ± SD, n = 13 females, n = 13 males.
      235 ± 30217 ± 31<0.001−7
      Female236 ± 33219 ± 32<0.001−7
      Male233 ± 27216 ± 310.065−7
      VLDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      34 ± 1433 ± 140.677+7
      Female30 ± 1232 ± 100.390+22
      Male39 ± 1535 ± 160.351−8
      LDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      156 ± 25143 ± 260.006−8
      Female158 ± 30142 ± 310.002−10
      Male153 ± 20143 ± 220.219−5
      HDL-C (mg/dl)
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      45 ± 1142 ± 90.012−5
      Female48 ± 1245 ± 100.066−6
      Male41 ± 838 ± 70.102−4
      HDL2-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      14 ± 911 ± 60.041−15
      Female17 ± 1013 ± 70.148−17
      Male11 ± 69 ± 50.043−14
      HDL3-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      31 ± 530 ± 50.8100
      Female31 ± 431 ± 70.9240
      Male30 ± 529 ± 40.5880
      TG (mmol/l, mg/dl)
      To convert mg/dl to mmol/l multiply TG by 0.0113.
      ,
      Numbers log transformed prior to analysis.
      198 ± 84217 ± 1110.200+11
      Female185 ± 73215 ± 910.066+15
      Male211 ± 96219 ± 1310.813+7
      TC/HDL-C
      To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      5.51 ± 1.325.42 ± 1.220.465
      Female5.09 ± 1.155.10 ± 1.280.973
      Male5.93 ± 1.385.74 ± 1.100.383
      ApoB (mg/dl)137 ± 19127 ± 250.065−8
      Female148 ± 25141 ± 260.144−5
      Male128 ± 8116 ± 200.222−5
      Apo A-I (mg/dl)134 ± 19124 ± 150.055−7
      Female130 ± 19124 ± 110.223−4
      Male137 ± 20125 ± 190.160−6
      TC, total cholesterol.
      a Values are expressed as mean ± SD, n = 13 females, n = 13 males.
      b To convert mg/dl to mmol/l multiply cholesterol by 0.0259.
      c To convert mg/dl to mmol/l multiply TG by 0.0113.
      d Numbers log transformed prior to analysis.
      Shifts in the fatty acid profile of the cholesteryl ester, TG, and phospholipid fractions in serum were consistent with the differences in the fatty acid profile of the diet (Table 5). Although the actual fatty acid profiles of each of the lipid subfractions differed, the general patterns were similar. The major changes include an increase in linoleic (18:2n-6c) and α-linolenic (18:3n-3) acids at the expense of oleic acid (18:1n-9c). The magnitude of the changes were most pronounced in the serum cholesteryl ester and TG subfractions.
      TABLE 5.Fatty acid profiles (mol% of total) of serum cholesteryl ester, TG, and phospholipid fractions at the end of each experimental diet phase
      Values are expressed as mean ± SD, n = 18 females, n = 18 males.
      Cholesteryl EsterTGPhospholipid
      WesternStep 2WesternStep 2WesternStep 2
      14:00.96 ± 0.210.80 ± 0.22
      P < 0.001.
      2.35 ± 0.692.27 ± 0.710.57 ± 0.130.54 ± 0.12
      16:012.38 ± 0.8311.98 ± 1.06
      P < 0.05.
      26.2 ± 2.6224.92 ± 3.94
      P < 0.05.
      30.59 ± 0.9030.53 ± 1.05
      16:12.46 ± 0.732.10 ± 0.67
      P < 0.01.
      3.58 ± 1.013.30 ± 0.91
      P < 0.05.
      0.65 ± 0.180.60 ± 0.17
      18:00.98 ± 0.170.84 ± 0.24
      P < 0.01.
      3.32 ± 0.553.03 ± 0.84
      P < 0.05.
      13.70 ± 0.8513.88 ± 1.06
      18:1n-7c1.07 ± 0.0161.02 ± 0.201.99 ± 0.301.90 ± 0.361.14 ± 0.181.19 ± 0.23
      P < 0.05.
      18:1n-9c15.47 ± 1.9512.03 ± 2.61
      P < 0.001.
      31.93 ± 2.7327.26 ± 3.90
      P < 0.001.
      7.28 ± 1.116.23 ± 1.22
      P < 0.001.
      18:1t1.01 ± 0.551.19 ± 1.213.79 ± 1.223.37 ± 1.741.80 ± 0.531.72 ± 0.72
      18:2n-6c53.16 ± 4.1057.54 ± 4.38
      P < 0.001.
      20.04 ± 3.7726.37 ± 5.60
      P < 0.001.
      21.00 ± 2.3922.99 ± 2.54
      P < 0.001.
      18:2t1.79 ± 0.381.85 ± 0.661.72 ± 0.411.59 ± 0.560.66 ± 0.220.68 ± 0.31
      18:3n-30.61 ± 0.110.75 ± 0.29
      P < 0.01.
      1.41 ± 0.382.21 ± 0.87
      P < 0.001.
      0.22 ± 0.050.29 ± 0.08
      P < 0.001.
      18:3n-60.86 ± 0.320.89 ± 0.360.51 ± 0.190.62 ± 0.27
      P < 0.01.
      0.14 ± 0.040.15 ± 0.06
      20:4n-67.36 ± 1.517.06 ± 1.771.61 ± 0.571.49 ± 0.499.77 ± 1.649.12 ± 1.56
      P < 0.05.
      20:5n-30.80 ± 0.200.84 ± 0.460.31 ± 0.130.37 ± 0.21
      P < 0.01.
      0.88 ± 0.250.90 ± 0.55
      22:6n-30.47 ± 0.130.48 ± 0.19tracetrace3.73 ± 0.703.47 ± 0.90
      P < 0.05.
      a Values are expressed as mean ± SD, n = 18 females, n = 18 males.
      b P < 0.05.
      c P < 0.01.
      d P < 0.001.
      In an effort to explain the differences observed in lipoprotein cholesterol levels, especially the potentially detrimental fall in HDL-C levels resulting from shifting individuals from a Western to a TLC/Step 2 diet, selected measures of cholesterol metabolism, the FERHDL, and activities of CETP and PLTP were assessed (Table 6). There were no significant effects of diet on these parameters. Similarly, shifting from a Western to a TLC/Step 2 diet had no significant effect on plasma insulin or glucose levels, factors potentially associated with an atherogenic profile (Table 6).
      TABLE 6.Fraction esterification rate of HDL (FERHDL), phospholipid transfer protein (PLTP) and cholesterol ester transfer protein (CETP) activities and insulin and glucose levels at the end of each experimental diet phase
      WesternStep 2P
      FERHDL (%/h)20.7 ± 5.221.0 ± 5.70.718
      Females20.1 ± 5.120.9 ± 7.10.504
      Males21.4 ± 5.321.1 ± 4.00.758
      PLTP (μmol−1·h−1·l−1)5,334 ± 2,0025,333 ± 1,9190.994
      Females5,612 ± 2,1475,324 ± 2,0110.292
      Males5,056 ± 1,8645,342 ± 1,8800.221
      CETP (nmol−1·h−1·ml−1)13.52 ± 3.7613.12 ± 5.070.559
      Females13.54 ± 4.4513.84 ± 5.360.768
      Males13.52 ± 3.0512.40 ± 4.820.257
      Insulin (μU/ml)12.6 ± 6.911.2 ± 4.90.080
      Females13.3 ± 8.711.8 ± 5.90.292
      Males11.9 ± 4.710.7 ± 3.90.175
      Glucose (mmol/l)92 ± 892 ± 110.823
      Females92 ± 1091 ± 110.662
      Males92 ± 792 ± 50.930

      DISCUSSION

      Shifting moderately hypercholesterolemic individuals from a diet formulated to approximate that currently consumed in Westernized countries to a diet meeting the most recent TLC/Step 2 criteria by decreasing saturated fat by 8% of energy and cholesterol by 98 mg/1,000 calories resulted in an 11% decrease in LDL-C levels, a 7% decrease in HDL-C levels, and no significant effect in the total cholesterol-HDL-C ratio or TG, glucose, and insulin levels. A similar trend was observed if the data were expressed as non-HDL-C. For individuals with LDL-C levels in the borderline high risk range this response may be sufficient to forestall the use of lipid lowering medications (
      Executive summary of the second report of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).
      ). On a population-wide basis it has been estimated that a decreasein total cholesterol levels of 10% would decrease CVD incidence by about 30% and the mortality by 13% (
      • Oster G.
      • Thompson D.
      Estimated effects of reducing dietary saturated fat intake on the incidence and costs of coronary heart disease in the United States.
      ,
      • Law M.R.
      • Wald N.J.
      • Thompson S.G.
      By how much and how quickly does reduction in serum cholesterol concentrations lower risk of ischaemic heart disease?.
      ,
      • Gould A.L.
      • Rossouw J.E.
      • Santanello N.C.
      • Heyse J.F.
      • Furberg C.D.
      Cholesterol reduction yields clinical benefit.
      ). Even a less robust outcome would have a positive impact on reducing the economic and social burden associated with CVD.
      HDL-C levels decreased about 7% when subjects consumed the TLC/Step 2 diet relative to the Western diet. The decline in HDL-C was attributed to a decrease in the HDL-2 and not the HDL-3 subfraction. Reduced levels of HDL-2 have been associated with increased risk of developing CVD (
      • Halle M.
      • Berg A.
      • Baumstark M.W.
      • Keul J.
      Association of physical fitness with LDL and HDL subfractions in young healthy men.
      ). HDL-2, the larger cholesteryl ester rich fraction, rather than HDL-3, the smaller cholesteryl ester poor fraction, is more responsive to alterations in environmental factors, so our observations were not unexpected (
      • Kuusi T.
      • Ehnholm C.
      • Huttunen J.K.
      • Kostiainen E.
      • Pietinen P.
      • Leino U.
      • Uusitalo U.
      • Nikkari T.
      • Iacono J.M.
      • Puska P.
      Concentration an composition of serum lipoproteins during a low-fat diet at two levels of polyunsaturated fat.
      ,
      • Aro A.
      • Pietinen P.
      • Valsta L.M.
      • Turpeinen A.M.
      • Ehnholm C.
      • Dougherty R.M.
      • Iacono J.M.
      Effects of reduced-diets with different fatty acid compositions on serum lipoprotein lipids and apolipoproteins.
      ,
      • Hagberg J.M.
      • Ferrell E.R.
      • Katzel L.I.
      • Dengel D.R.
      • Sorkin J.D.
      • Goldberg A.P.
      Apolipoprotein E genotype and exercise training-induced increases in plasma high-density lipoprotein (HDL)- and HDL-2-cholesterol levels in overweight men.
      ,
      • Zambon A.
      • Sartore G.
      • Passera D.
      • Francini-Pesenti F.
      • Bassi A.
      • Basso C.
      • Zambon S.
      • Manzato E.
      • Crepaldi G.
      Effects of hypocaloric dietary treatment enriched in oleic acid on LDL and HDL subclass distribution in mildly obese women.
      ). However, with respect to interpretation of the data in light of CVD risk, it should be noted that our understanding of changes in HDL-C levels resulting from dietarymodification is somewhat incomplete. A decline in HDL-C in response to a decline in saturated fat intake may be a physiologically appropriate response to a decrease in LDL-C levels, and it is only when there is a discordant response of LDL and HDL-C, resulting in an increased ratio, that a person's risk of developing CVD is increased. In a relative sense, the mean absolute change in LDL-C was 21 mg/dl and HDL-C was 4 mg/dl.
      HDL metabolism is partially determined by the activities of PLTP and CETP, and FERHDL (
      • Jauhiainen M.
      • Metso J.
      • Pahlman R.
      • Blomqvist S.
      • van Tol A.
      • Ehnholm C.
      Human plasma phospholipid transfer protein causes high density lipoprotein conversion.
      ,
      • Bruce C.
      • Chouinard Jr., R.A.
      • Tall A.R.
      Plasma lipid transfer proteins, high-density lipoproteins, and reverse cholesterol transport.
      ,
      • Lagrost L.
      • Persegol L.
      • Lellemont C.
      • Gambert P.
      Influence of apolipoprotein composition of high density lipoprotein particles on cholesteryl ester transfer protein activity.
      ,
      • Lie J.
      • de Crom R.
      • Jauhiainen M.
      • van Gent T.
      • van Haperen R.
      • Scheek L.
      • Jansen H.
      • Ehnholm C.
      • van Tol A.
      Evaluation of phospholipid transfer protein and cholesteryl ester transfer protein as contributors to the generation of pre beta-high-density lipoproteins.
      ,
      • Dobiasova M.
      • Frohlich J.J.
      Advances in understanding of the role of lecithin cholesterol acyltransferase (LCAT) in cholesterol transport.
      ). In an attempt to understand the underlying mechanisms for the change in HDL-C levels, we measured the activities of these factors. No difference in the FERHDL, PLTP, or CETP activity was observed. The relatively small change in HDL-C levels and the high degree of variability in response to the parameters assessed among study subjects may have limited our ability to identify a mechanism. Alternately, the parameters measured may not have been the putative ones responsible for the decrease in HDL-C levels observed.
      There was no significant effect of diet on the total cholesterol-HDL-C ratio. This result is attributable to declines in both total cholesterol and HDL-C levels. Similar results were obtained when the data were expressed as the LDL-C-HDL-C ratio (data not shown). The question arises as to whether, in the absence of a decrease in the total cholesterol-HDL-C ratio, would the dietary modifications instituted result in a decrease in CVD risk? The most predictive measure of CVD risk is LDL-C level, and current guidelines have been established on the basis of this parameter (
      Executive summary of the second report of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III).
      ). In the absence of evidence otherwise, at this point it seems appropriate to conclude that a decrease in LDL-C level not accompanied by an increase in the total cholesterol-HDL-C ratio can be interpreted to decrease in CVD risk.
      There was no significant effect of the TLC/Step 2 diet, relative to the Western diet, on mean fasting TG levels. There was a wide range of responses among the study subjects, even when they were selected to have normal plasma glucose levels. This lack of a significant increase in TG levels is in contrast to that commonly observed in response to a decrease in fat intake (
      • Wolf R.N.
      • Grundy S.M.
      Influence of exchanging carbohydrate for saturated fatty acids on plasma lipids and lipoproteins in men.
      ,
      • Reiser R.
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      • Shorney M.L.
      • Wood R.D.
      • O'Brien B.C.
      • Gotto Jr., A.M.
      • Insull Jr., W.
      Plasma lipid and lipoprotein response of humans to beef fat, coconut oil and safflower oil.
      ,
      • Grundy S.M.
      Comparison of monounsaturated fatty acids and carbohydrates for lowering plasma cholesterol.
      ,
      • Grundy S.M.
      • Nix D.
      • Whelan M.F.
      • Franklin L.
      Comparison of three cholesterol lowering diets in normolipidemic men.
      ,
      • Mensink R.P.
      • Katan M.B.
      Effect of monounsaturated fatty acids versus complex carbohydrates on high-density lipoproteins in healthy men and women.
      ,
      • Clevidence B.A.
      • Judd J.T.
      • Schatzkin A.
      • Meusing R.A.
      • Campbell W.S.
      • Brown C.C.
      • Taylor P.R.
      Plasma lipid and lipoprotein concentrations of men consuming a low-fat, high-fiber diet.
      ,
      • Thuesen L.
      • Henriksen L.B.
      • Engby B.
      One-year experience with a low-fat, low-cholesterol diet in patients with coronary heart disease.
      ,
      • Lichtenstein A.H.
      • Ausman L.M.
      • Carrasco W.
      • Jenner J.L.
      • Ordovas J.M.
      • Schaefer E.J.
      Short-term consumption of a low-fat diet beneficially affects plasma lipid concentrations only when accompanied by weight loss.
      ,
      • Schaefer E.J.
      • Lichtenstein A.H.
      • Lamon-Fava S.
      • McNamara J.R.
      • Schaefer M.M.
      • Rasmussen H.
      • Ordovas J.M.
      Body weight and low-density lipoprotein cholesterol changes after consumption of a low-fat ad libitum diet.
      ,
      • O'Dea K.
      • Traianedes K.
      • Ireland P.
      • Niall M.
      • Sadler J.
      • Hopper J.
      • De Luise M.
      The effects of diet differing in fat, carbohydrate, and fiber on carbohydrate and lipid metabolism in type II diabetes.
      ). The absence of a significant mean increase in TG levels is likely due, in part, to the relatively modest decrease in the fat content of the diet and adequate length of the study period. These two factors have been identified as being major determinants of TG response to dietary modification (
      • Ullmann D.
      • Connor W.E.
      • Hather L.F.
      • Connor S.L.
      • Flavell D.P.
      Will a high-carbohydrate, low-fat diet lower plasma lipids and lipoproteins without producing hypertrilgyeridemia?.
      ). The TCL/Step 2 diet as formulated for the current study would be classified as a reduced fat, not a very low fat, diet. It is in the later scenario where the most dramatic effects on TG levels have been reported (
      • Lichtenstein A.H.
      • Van Horn L.
      Very low fat diets. A statement for healthcare professionals from the American Heart Association.
      ). Additionally, the higher fiber content of the TLC/Step 2 diet, generally characteristic of reduced fat diets achieved via an increase in foods of plant origin, may also have had an attenuating effect on plasma TG levels (
      • Katan M.B.
      • Grundy S.M.
      • Willett W.C.
      Should a low-fat, high-carbohydrate diet be recommended for everyone? Beyond low-fat diets.
      ,
      • Lichtenstein A.H.
      • Van Horn L.
      Very low fat diets. A statement for healthcare professionals from the American Heart Association.
      ).
      In the fasting state there was little difference in the plasma lipid response of female and male subjects to the dietary modification. All women in the current study were postmenopausal and not using hormone replacement therapy. The somewhat greater LDL-C and HDL-C, and TG response in male relative to female subjects that we previously reported was not observed in the current study (
      • Schaefer E.J.
      • Lamon-Fava S.
      • Ausman L.M.
      • Ordovas J.M.
      • Clevidence B.A.
      • Judd J.T.
      • Goldin B.R.
      • Woods M.
      • Gorbach S.
      • Lichtenstein A.H.
      Individual variability in lipoprotein cholesterol response to National Cholesterol Education Program Step 2 Diets.
      ). Inclusion of pre-menopausal females in the prior study, which accounted for about 50% of the females, is the likely explanation. Similar responses of females and males in LDL-C and TG levels to diets designed to optimize lipoprotein profiles have been reported previously (
      • Walden C.E.
      • Retzlaff B.M.
      • Buck B.L.
      • McCann B.S.
      • Knopp R.H.
      Lipoprotein lipid response to the National Cholesterol Education Program Step II diet by hypercholesterolemic and combined hyperlipidemic women and men.
      ,
      • Knopp R.H.
      • Walden C.E.
      • Retzlaff B.M.
      • McCann B.S.
      • Dowdy A.A.
      • Albers J.J.
      • Gey G.O.
      • Cooper M.N.
      Long-term cholesterol-lowering effects of 5 fat-restricted diets in hypercholesterolemic and combined hyperlipidemic men.
      ,
      • Mensink R.P.
      • Katan M.B.
      Effect of monounsaturated fatty acids versus complex carbohydrates on high-density lipoproteins in healthy men and women.
      ,
      • Mensink R.P.
      • Katan M.B.
      Effect of a diet enriched with monounsaturated or polyunsaturated fatty acids on levels of low-density and high-density lipoprotein cholesterol in healthy women and men.
      ,
      • Geil P.B.
      • Anderson J.W.
      • Gustafson N.J.
      Women and men with hypercholesterolemia respond similarly to an American Heart Association step 1 diet.
      ). The HDL-C response was similar in the females and males participating in the current study, consistent with some, but not all, previous work (
      • Gaziano J.M.
      TG and coronary risk.
      ,
      • Schaefer E.J.
      • Lamon-Fava S.
      • Ausman L.M.
      • Ordovas J.M.
      • Clevidence B.A.
      • Judd J.T.
      • Goldin B.R.
      • Woods M.
      • Gorbach S.
      • Lichtenstein A.H.
      Individual variability in lipoprotein cholesterol response to National Cholesterol Education Program Step 2 Diets.
      ,
      • Walden C.E.
      • Retzlaff B.M.
      • Buck B.L.
      • McCann B.S.
      • Knopp R.H.
      Lipoprotein lipid response to the National Cholesterol Education Program Step II diet by hypercholesterolemic and combined hyperlipidemic women and men.
      ,
      • Knopp R.H.
      • Walden C.E.
      • Retzlaff B.M.
      • McCann B.S.
      • Dowdy A.A.
      • Albers J.J.
      • Gey G.O.
      • Cooper M.N.
      Long-term cholesterol-lowering effects of 5 fat-restricted diets in hypercholesterolemic and combined hyperlipidemic men.
      ,
      • Mensink R.P.
      • Katan M.B.
      Effect of monounsaturated fatty acids versus complex carbohydrates on high-density lipoproteins in healthy men and women.
      ,
      • Mensink R.P.
      • Katan M.B.
      Effect of a diet enriched with monounsaturated or polyunsaturated fatty acids on levels of low-density and high-density lipoprotein cholesterol in healthy women and men.
      ,
      • Geil P.B.
      • Anderson J.W.
      • Gustafson N.J.
      Women and men with hypercholesterolemia respond similarly to an American Heart Association step 1 diet.
      ).
      Changes in the non-fasting lipid and lipoprotein levels were similar to those observed in the fasting state, albeit, of a somewhat smaller magnitude for the group as a whole. Although increases in TG levels after subjects consumed the TLC/Step 2 diet were somewhat greater than those in the fasting state, the differences were not significant. Concluded from these data is that the dietary modifications as implemented did not result in a postprandial atherogenic profile (
      • Zilversmit D.B.
      Atherogenic nature of TG, postprandial lipidemia, and TG-rich remnant lipoproteins.
      ).
      The response of non-fasting lipid and lipoprotein levels was slightly more pronounced in female relative to male subjects. LDL-C levels were lowered by twice as much. In contrast, changes in TG levels were about 2-fold higher in the female compared with male subjects, although in only one case were the differences statistically significant. To our knowledge this gender difference in the non-fasting lipoprotein profile in response to dietary modification has not previously been reported and awaits further validation.
      The difference in the fatty acid profile of the two diets was reflected in the fatty acid profile of the major lipid subclasses. The most pronounced shifts occurred in the cholesteryl ester and TG subclasses. The lower proportion of cholesterol oleate, and higher proportion of cholesterol linoleate and cholesterol alpha-linolenate, suggests a potentially less atherogenic particle was formed after subjects consumed the TLC/Step 2 relative to the Western diet, an additional benefit of the dietary intervention (
      • Rudel L.L.
      • Johnson F.
      • Sawyer J.
      • Willson M.S.
      • Parks J.S.
      Dietary polyunsaturated fat modified low-density lipoproteins and reduces atherosclerosis of nonhuman primates with high and low diet responsiveness.
      ,
      • Rudel L.L.
      • Parks J.S.
      • Sawyer J.C.
      Compared with dietary monounsaturated and saturated fat, polyunsaturated fat protects African Green monkeys from coronary artery atherosclerosis.
      ). Further modifications in the TCL/Step 2 diet, for example, inclusion of fish, would have increased plasma eicosapentaenoic acid and docosahexaenoic acid and may have contributed additional benefit (
      • Oomen C.M.
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      Fish consumption and coronary heart disease mortality in Finland, Italy, and The Netherlands.
      ,
      • Sanders T.A.
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      • Crook D.
      • Oliver M.F.
      Influence of n-6 versus n-3 polyunsaturated fatty acids in diets low in saturated fatty acids on plasma lipoproteins and hemostatic factors.
      ).
      Shifting from a Western-type diet to a TLC/Step 2 diet resulted in no significant effect on fasting glucose or immunoreactive insulin levels. Data from previous work in this area has been somewhat inconsistent (
      • Lichtenstein A.H.
      • Schwab U.S.
      Relationship of dietary fat to glucose metabolism.
      ). In some studies, decreasing the fat content of the diet had a negative affect on glycemic control (
      • Knopp R.H.
      • Walden C.E.
      • Retzlaff B.M.
      • McCann B.S.
      • Dowdy A.A.
      • Albers J.J.
      • Gey G.O.
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      Long-term cholesterol-lowering effects of 5 fat-restricted diets in hypercholesterolemic and combined hyperlipidemic men.
      ,
      • Garg A.
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      • Grundy S.M.
      • Zhang Z-J.
      • Unger R.H.
      Comparison of a high-carbohydrate diet with a high-monounsaturated-fat diet in patients with non-insulin-dependent diabetes mellitus.
      ,
      • Parillo M.
      • Rivellese A.A.
      • Ciardullo A.V.
      • Capaldo B.
      • Giacco A.
      • Genovese S.
      • Riccardi G.
      A high-monounsaturated-fat/low-carbohydrate diet improves peripheral insulin sensitivity in noninsulin-dependent diabetic patients.
      ,
      • Rasmussen O.W.
      • Thomsen C.
      • Hansen K.W.
      • Vesterlund M.
      • Winther E.
      • Hermansen K.
      Effects on blood pressure, glucose, and lipid levels of a high-monounsaturated fat diet compared with a high-carbohydrate diet in NIDDM subjects.
      ,
      • Sarkkinen E.
      • Schwab U.
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      The effects of monounsaturated-fat enriched diet and polyunsaturated-fat enriched diet on lipid and glucose metabolism in subjects with impaired glucose tolerance.
      ,
      • Lovejoy J.C.
      • Windhauser M.M.
      • Rood J.C.
      • de la Bretonne J.A.
      Effect of a controlled high-fat versus low-fat diet on insulin sensitivity and leptin levels in African-American and Caucasian women.
      ), whereas in other studies no such effect was observed (
      • O'Dea K.
      • Traianedes K.
      • Ireland P.
      • Niall M.
      • Sadler J.
      • Hopper J.
      • De Luise M.
      The effects of diet differing in fat, carbohydrate, and fiber on carbohydrate and lipid metabolism in type II diabetes.
      ,
      • Abbott W.G.H.
      • Boyce V.L.
      • Grundy S.M.
      • Howard B.V.
      Effects of replacing saturated fat with complex carbohydrate in diets of subjects with NIDDM.
      ,
      • Swinburn B.A.
      • Boyce V.L.
      • Bergman R.N.
      • Howard B.V.
      • Bogardus C.
      Deterioration in carbohydrate metabolism and lipoprotein changes induced by modern, high fat diet in Pima indians and caucasians.
      ,
      • Howard B.V.
      • Abbott W.G.H.
      • Swinburn B.A.
      Evaluation of metabolic effects of substitution of complex carbohydrates for saturated fat in individuals with obesity and NIDDM.
      ). Reconciling the differences in the data is difficult. The magnitude of difference in the fat content of the diets, changes in body weight during the study period, and the presence of established (i.e., type 2 diabetes), or a predisposition to abnormalities in glucose metabolism (i.e., excess body weight) need to be factored in. The relatively modest decrease in the fat content of the diet, lack of change in body weight, and normal glucose levels at screening likely contributed to the lack of significant effect of dietary intervention on glucose and insulin levels, and suggest that modest decreases in dietary fat did not result in a detrimental effect of insulin and glucose levels.
      Some large-scale studies in free-living populations have reported a less robust response (about 5% reduction) to a TLC/Step 2 diet (
      • Hunninghake D.B.
      • Stein E.A.
      • Dujovne C.A.
      • Harris W.S.
      • Feldman E.B.
      • Miller V.T.
      • Tobert J.A.
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      • Quiter E.
      • Held J.
      • Taylor A.M.
      • Hopper S.
      • Leonard S.B.
      • Brewer B.K.
      The efficacy of intensive dietary therapy alone or combined with Lovastatin in outpatients with hypercholesterolemia.
      ,
      • Stefanick M.L.
      • Mackey S.
      • Sheehan M.
      • Ellsworth N.
      • Haskell W.L.
      • Wood P.D.
      Effects of diet and exercise in men and postmenopausal women with low levels of HDL cholesterol and high levels of LDL cholesterol.
      ). The results of these studies are in contrast to the LDL reductions reported in the current study, studies of like design (
      • Borkman M.
      • Campbell L.V.
      • Chisholm D.J.
      • Storlien L.H.
      Comparison of the effects on insulin sensitivity of high carbohydrate and high fat diets in normal subjects.
      ,
      • Bonanome A.
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      • Biffanti S.
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      Carbohydrate and lipid metabolism in patients with non-insulin-dependent diabetes mellitus: effects of a low-fat, high-carbohydrate diet vs a diet high in monousaturated fatty acids.
      ,
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      ,
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      • Campbell W.S.
      • Brown C.C.
      • Taylor P.R.
      Plasma lipid and lipoprotein concentrations of men consuming a low-fat, high-fiber diet.
      ,
      • Lichtenstein A.H.
      • Ausman L.M.
      • Carrasco W.
      • Jenner J.
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      • Goldin B.R.
      • Ordovas J.M.
      • Schaefer E.J.
      Effects of canola, corn and olive oil on fasting and postprandial plasma lipoproteins in humans as part of a National Cholesterol Education Program Step 2 Diet.
      ,
      • Nordoy A.
      • Hatcher L.F.
      • Ullmann D.L.
      • Connor W.E.
      Individual effects of dietary saturated fatty acids and fish oil on plasma lipids and lipoproteins in normal men.
      ,
      • Marckman P.
      • Sandstrom B.
      • Jespersen J.
      Low-fat, high-fiber diet favorably affects several independent risk markers of ischemic heart disease: observations on blood lipids, coagulation, and fibrinolysis from a trial of middle-aged Danes.
      ,
      • Schaefer E.J.
      • Lichtenstein A.H.
      • Lamon-Fava S.
      • Contois J.H.
      • Li Z.
      • Goldin B.R.
      • Rasmussen H.
      • McNamara J.R.
      • Ordovas J.M.
      Comparative effects of National Cholesterol Education Program Step 2 diets relatively high or relatively low in fish-derived fatty acids on plasma lipoproteins in middle aged and elderly subjects.
      ,
      • Asztalos B.
      • Lefevre M.
      • Wong L.
      • Foster T.A.
      • Tulley R.
      • Windhauser M.
      • Zhang W.
      • Roheim P.S.
      Differential response to low-fat diet between low and normal HDL-cholesterol subjects.
      ), and other studies of free-living individuals (
      • Walden C.E.
      • Retzlaff B.M.
      • Buck B.L.
      • McCann B.S.
      • Knopp R.H.
      Lipoprotein lipid response to the National Cholesterol Education Program Step II diet by hypercholesterolemic and combined hyperlipidemic women and men.
      ,
      • Knopp R.H.
      • Walden C.E.
      • Retzlaff B.M.
      • McCann B.S.
      • Dowdy A.A.
      • Albers J.J.
      • Gey G.O.
      • Cooper M.N.
      Long-term cholesterol-lowering effects of 5 fat-restricted diets in hypercholesterolemic and combined hyperlipidemic men.
      ,
      • Boyd N.F.
      • Cousins M.
      • Beaton M.
      • Kriukov V.
      • Lockwood G.
      • Tritchler D.
      Quantitative changes in dietary fat intake and serum cholesterol in women: results from a randomized, controlled trial.
      ). The discrepancy in results among studies may be related to the uncertainty associated with self-reported dietary data used to assess compliance, the self selection of non-diet responsive individuals to volunteer for studies that have the potential for a pharmacological intervention, and the absolute differential in the saturated fat, cholesterol, and possibly fiber content of the baseline and experimental diets actually achieved.
      A potential limitation in broadening the interpretation of the study results to a larger group of individuals is that each diet was consumed over a relatively short period of time. However, we have previously demonstrated that when the level and type of dietary fat was altered over a 24-week period, subjects attained a maximal lipoprotein response by 4 weeks and maintained that level of response over the subsequent 20-week period (
      • Lichtenstein A.H.
      • Ausman L.M.
      • Carrasco W.
      • Jenner J.L.
      • Gualtieri L.J.
      • Goldin B.R.
      • Ordovas J.M.
      • Nicolosi R.J.
      • Schaefer E.J.
      Rice bran oil consumption and plasma lipid levels in moderately hypercholesterolemic humans.
      ). A second potential limitation in broadening the interpretation of the study is that body weights were kept consistent by design throughout the study period. Although some data suggest that decreasing the fat content of the diet results in weight loss, the percent decrease in dietary fat in those studies was much greater than that employed in the current study. Furthermore, the efficacy of decreasing dietary fat to initiate and maintain body weight loss is highly controversial (
      • Willett W.C.
      Dietary fat and obesity: an unconvincing relation.
      ,
      • Bray G.A.
      • Popkin B.M.
      Dietary fat intake does affect obesity!.
      ).
      In summary, changing from a Western to a TLC/Step 2 diet improved the lipoprotein profile, and resulted in an increase in the proportion of circulating lipids containing polyunsaturated cholesteryl esters without adversely affecting the total cholesterol-HDL-C ratio or TG, glucose, and insulin levels. Changes in the non-fasting state were similar to those observed in the fasting state. These changes would shift some individuals that, on the basis of elevated LDL-C levels and other established risk factors, would be candidates for pharmacological intervention to individuals that could use dietary and lifestyle means to decrease CVD risk.

      Acknowledgments

      The authors would like to thank the staff of the Metabolic Research Unit, including Helen Rasmussen, M.S., R.D., for the expert care provided to the study subjects, and Ritva Keva (Helsinki, Finland) for her technical assistance. We would also like to gratefully acknowledge the cooperation of the study subjects, without whom this investigation would not have been possible. This work was supported by grant HL 54727 from the National Institutes of Health, Bethesda, MD, research grants from the Finnish Foundation for Cardiovascular Research, and the U.S. Department of Agriculture, under agreement No. 58-1950-9-001. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture.

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